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Author: Chelsea

Pastalaya

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Pork and Sausage Pastalaya

Ingredients:
– 1 lb pork stew meat, cubed
– Slap Ya Mama seasoning (to taste)
– Salt (to taste)
– Pepper (to taste)
– Garlic powder (to taste)
– 1 lb smoked sausage, sliced
– 1 tablespoon Worcestershire sauce
– Louisiana hot sauce (to taste)
– 2 green bell peppers, diced
– 2 yellow onions, diced
– 1 can cream of mushroom soup
– 2 quarts chicken stock
– 1 lb thin spaghetti, broken into thirds

Instructions:
1. In a large pot or Dutch oven, season the cubed pork stew meat with Slap Ya Mama seasoning, salt, pepper, and garlic powder to taste.

2. Brown the seasoned pork stew meat over medium-high heat until it is cooked through and nicely browned on all sides. Remove the pork from the pot and set it aside.

3. In the same pot, add the sliced smoked sausage and cook until it begins to brown and render its fat.

4. Add the diced green bell peppers and onions to the pot with the sausage. Cook until the vegetables are soft and translucent, about 5-7 minutes.

5. Return the cooked pork stew meat to the pot with the sausage and vegetables.

6. Stir in the Worcestershire sauce and Louisiana hot sauce to taste.

7. Add the can of cream of mushroom soup to the pot and stir until it is well combined with the other ingredients.

8. Pour in the chicken stock and bring the mixture to a simmer.

9. Once the mixture is simmering, add the broken spaghetti noodles to the pot, making sure they are submerged in the liquid.

10. Cook the pastalaya, stirring occasionally, until the spaghetti is al dente and the sauce has thickened, about 10-12 minutes.

11. Taste and adjust the seasoning with salt, pepper, Slap Ya Mama seasoning, and hot sauce as needed.

12. Once the pasta is cooked to your liking and the sauce has thickened, remove the pot from the heat.

13. Serve the pastalaya hot, garnished with chopped fresh parsley or green onions if desired.

Enjoy your delicious and flavorful pastalaya, cooked all in one pot for easy cleanup!

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One Pot Cheesy Tortellini

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One Pot Cheesy Tortellini
Ingredients:

        •       1 lb ground turkey or ground beef
        •       24 oz jar of spaghetti sauce
        •       8 oz block of cream cheese, softened and cubed
        •       1 lb package of refrigerated or freezer tortellini (any flavor)
        •       1 cup shredded mozzarella cheese

Instructions:

        1.      In a large pot, cook the ground turkey or ground beef over medium heat until it’s browned and cooked through, breaking it apart with a spatula as it cooks.
        2.      Once the meat is cooked, drain any excess fat from the pot.
        3.      Add the jar of spaghetti sauce to the pot with the cooked meat and stir to combine.
        4.      Add the cubed cream cheese to the pot and stir until the cream cheese is melted and fully incorporated into the sauce.
        5.      Add the tortellini to the pot, stirring to coat them evenly with the sauce mixture.
        6.      Cover the pot and let the tortellini simmer for about 10-12 minutes, or until they are cooked through and tender, stirring occasionally to prevent sticking.
        7.      Once the tortellini are cooked, sprinkle the shredded mozzarella cheese over the top of the pot.
        8.      Cover the pot again and let it sit for a few minutes, or until the cheese is melted and bubbly.
        9.      Remove the pot from the heat and serve hot!

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Chicken Fajitas

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Ingredients:

        •       1 lb chicken breast, sliced into thin strips
        •       2 bell peppers (any color), sliced
        •       1 onion, sliced
        •       2 tablespoons oil (vegetable or olive oil)
        •       Salt and pepper, to taste
        •       8 small tortillas (flour or corn)
        •       Shredded cheese (cheddar or Mexican blend), for topping
        •       Avocado, sliced, for topping
        •       Sour cream, for topping
        •       Optional toppings: salsa, guacamole, chopped cilantro, lime wedges

Instructions:

        1.      Heat 1 tablespoon of oil in a large skillet over medium-high heat.
        2.      Add the sliced chicken breast to the skillet and season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink. Remove the chicken from the skillet and set it aside.
        3.      In the same skillet, add another tablespoon of oil if needed. Add the sliced bell peppers and onions to the skillet and sauté for 5-7 minutes, or until they are softened and slightly caramelized.
        4.      Return the cooked chicken to the skillet with the peppers and onions. Stir to combine and heat everything through.
        5.      Warm up the tortillas in the microwave or on a dry skillet.
        6.      To assemble the fajitas, spoon the chicken, peppers, and onions mixture onto the center of each tortilla.
        7.      Top with shredded cheese, sliced avocado, and a dollop of sour cream.
        8.      Add any additional toppings of your choice, such as salsa, guacamole, chopped cilantro, or a squeeze of lime juice.
        9.      Roll up the tortillas tightly, tucking in the sides as you go, or fold them in half if using larger tortillas.

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Egg White Breakfast Pizza

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Egg White Breakfast Pizza
Ingredients:

        •       Egg whites from 4-6 eggs (depending on size)
        •       1 small onion, thinly sliced
        •       1 small bell pepper (any color), thinly sliced
        •       1/2 cup pizza sauce
        •       1 cup shredded mozzarella cheese
        •       Olive oil
        •       Salt and pepper to taste

Instructions:

        1.      Preheat your oven to 375°F (190°C).
        2.      Heat a tablespoon of olive oil in a large oven-safe skillet over medium heat.
        3.      Add the sliced onions and bell peppers to the skillet and sauté until they are softened and slightly caramelized, about 5-7 minutes. Season with salt and pepper to taste.
        4.      Once the onions and peppers are cooked, spread them evenly across the bottom of the skillet.
        5.      Pour the egg whites over the onions and peppers, ensuring they cover the entire surface of the skillet.
        6.      Cook the egg whites over medium heat for 3-4 minutes, or until they start to set around the edges.
        7.      Spoon the pizza sauce evenly over the partially cooked egg whites, leaving a small border around the edge.
        8.      Sprinkle the shredded mozzarella cheese over the pizza sauce.
        9.      Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the cheese is melted and bubbly, and the egg whites are fully cooked through.
        10.     Once cooked, remove the skillet from the oven and let it cool for a few minutes before slicing.
        11.     Slice the egg white pizza into wedges and serve hot.

Enjoy your tasty and healthy one-pan egg white pizza!

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Breakfast Casserole

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Ingredients:
– 1 can of biscuits
– 1 tube of breakfast sausage
– 12 eggs
– Shredded cheddar cheese

Instructions:
1. Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking dish.

2. Open the can of biscuits and arrange them in a single layer on the bottom of the greased baking dish. Make sure they cover the entire bottom of the dish.

3. Cook the breakfast sausage in a skillet over medium heat, breaking it apart with a spoon, until it is fully cooked and crumbled. Drain any excess grease.

4. In a large mixing bowl, beat the eggs until well combined. Season with salt and pepper to taste.

5. Add the cooked sausage to the beaten eggs and mix well.

6. Pour the egg and sausage mixture evenly over the raw biscuits in the baking dish.

7. Sprinkle shredded cheddar cheese evenly over the top of the egg and sausage mixture.

8. Bake in the preheated oven for about 25-30 minutes, or until the eggs are set and the cheese is melted and bubbly.

9. Once cooked, remove the casserole from the oven and let it cool for a few minutes before serving.

10. Serve slices of the breakfast casserole warm, and enjoy your delicious and satisfying morning meal!

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Smothered Pork Chops

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        •       4 bone-in pork chops
        •       Slap Ya Mama seasoning (or Cajun seasoning), to taste
        •       Garlic powder, to taste
        •       Salt and pepper, to taste
        •       2 tablespoons oil (vegetable or olive oil)
        •       1 onion, thinly sliced
        •       1 bell pepper, thinly sliced
        •       3 cups water

For the gravy:

        •       2 tablespoons oil (vegetable or olive oil)
        •       2 tablespoons all-purpose flour
        •       Salt and pepper, to taste

Instructions:

        1.      Season the pork chops generously with Slap Ya Mama seasoning, garlic powder, salt, and pepper on both sides.
        2.      In a large skillet or pot, heat 2 tablespoons of oil over medium-high heat.
        3.      Once the oil is hot, add the pork chops to the skillet and sear them for 3-4 minutes on each side, or until they are golden brown. Remove the pork chops from the skillet and set them aside.
        4.      In the same skillet or pot, add the sliced onion and bell pepper. Cook for 3-4 minutes, or until they start to soften.
        5.      Return the pork chops to the skillet, arranging them on top of the onions and peppers.
        6.      Pour 3 cups of water into the skillet, covering the pork chops, onions, and peppers.
        7.      Reduce the heat to low, cover the skillet or pot, and let the pork chops simmer for about 1 hour and 30 minutes, or until they are cooked through and tender.
        8.      Once the pork chops are done cooking, remove them from the skillet or pot and set them aside.
        9.      In a small bowl, mix together 2 tablespoons of oil and 2 tablespoons of all-purpose flour to create a roux.
        10.     In the same skillet or pot with the leftover juices and water, heat the mixture over medium heat.
        11.     Gradually pour the oil/flour mixture (roux) into the skillet or pot, whisking constantly to incorporate it into the cooking liquid.
        12.     Continue whisking until the gravy thickens to your desired consistency, about 5-7 minutes.
        13.     Season the gravy with salt and pepper to taste.
        14.     Serve the smothered pork chops hot with the homemade gravy spooned over the top over white rice.

Enjoy your flavorful and tender smothered pork chops with homemade gravy!

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